Skip to main content

Filter By:

  • Show More Brands

  • Show Fewer Brands
  • Show More Sizes
  • Show Fewer Sizes

Clothing

SockGuy Delivery Socks
$13.95
Welcome to pizza heaven. This mismatched pair consists of a red sock with yellow adornments and a yellow sock with red adornments. Our most popular Classic socks feature off-beat, original designs that appeal to a broad range of athletes, from professionals to weekend warriors to multi-sport enthusiasts who like to have unique socks to match their personality and attitude. Our Classic socks feature: - Superior softness and comfort that helps eliminate blisters and hot spots - Mesh upper for supreme air flow - Double-stitched heel and toe for strength and durability - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew Cuff * Mismatched pair. One red and one yellow sock
SockGuy Giddyup Socks
$12.95
All of our Crew cuff socks are perfect for riding your bike on or off the road. We all know that. But they aren't just for riding. They are great for hiking, skating, boarding, on the lacrosse field and at work or just chillin'. They can be worn anywhere anytime. Put a pair on today and your feet will be happy and look fantastic! Like our entire line of performance socks, all of our crew socks are purpose-built and functionally fashionable. They include our "Stretch-to-Fit" sizing system and our exclusive "Easy-fit" cuff for a perfect fit every time on any foot. These features create superior softness and comfort to help eliminate blisters and hot spots. We also feature a double stitched heel & toe for added strength and durability. - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew - Tagline : my other ride is a DINOSAUR
SockGuy Gnomies Socks
$13.95
Your feet will be happier in SockGuy cycling socks. They're made of a supportive, comfortable, and fast-drying Micro Denier nylon/spandex fabric and boast double-stitched toes and heels for excellent durability. Plus, for a perfect fit on any foot, they feature SockGuy's Stretch-to-Fit sizing and Easy-fit cuffs.
SockGuy Kraken Socks
$13.95
What’s better than a couple of legendary blue krakens hugging your feet? The fact that they’re made from the softest material, and knitted with features that will keep your feet safe and happy all day, all night, anywhere you adventure. Bonus: tentacles twisting up your ankles look awesome. Product Features: - Ultra-wicking acrylic base with superior softness and stretch to eliminate hot spots and blisters. - Mesh upper for ultimate airflow. - Exclusive Easy-Fit cuff never falls down. - Unique Stretch-to-Fit sizing system for a perfect fit on a wide range of foot sizes. - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew
SockGuy Pandamonium Socks
$15.95
Our Wool socks and arm warmers are made from 75% TURBOwool, a superior blend of 50% polypropylene and 50% Merino wool, which provides five times the strength and durability of Merino wool alone. Shrink-resistant and itch-free, these socks will keep feet dry and warm in all weather conditions. Our wool socks & arm warmers feature: - Superior wicking and durability - TURBOwool deluxe wool blend is 5x stronger than Merino wool alone - Year-round performance: warmer in winter; cooler in summer - Cuff Height : 6" - Made with : TurboWool - Style : Crew
SockGuy Peppers Socks
$13.95
All of our Crew cuff socks are perfect for riding your bike on or off the road. We all know that. But they aren't just for riding. They are great for hiking, skating, boarding, on the lacrosse field and at work or just chillin'. They can be worn anywhere anytime. Put a pair on today and your feet will be happy and look fantastic! Like our entire line of performance socks, all of our crew socks are purpose-built and functionally fashionable. They include our "Stretch-to-Fit" sizing system and our exclusive "Easy-fit" cuff for a perfect fit every time on any foot. These features create superior softness and comfort to help eliminate blisters and hot spots. We also feature a double stitched heel & toe for added strength and durability. - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Flat-knit; Standard
SockGuy Pineapple Socks
$13.95
Stay gold with these bright pineapple-patterned crew socks, tipped with cool green. Guaranteed to make a statement that says “I’m sharp, sweet, and totally trending.” Built for superior performance and decorated with the ultimate post-workout recovery snack, these socks belong in every athlete’s arsenal. Fun fact: Pineapples pack a crazy amount of vitamin C and antioxidants that significantly boost your immunity. Just sayin’. If they weren’t your favorite fruit before…they are now. Product Features: - Ultra-wicking acrylic base with superior softness and stretch to eliminate hot spots and blisters. - Mesh upper for ultimate airflow. - Exclusive Easy-Fit cuff NEVER falls down. - Unique Stretch-to-Fit sizing system for a PERFECT FIT on a wide-range of foot sizes. - Double-stitched nylon heel & toe for durability and longevity. - Off-beat, original designs only SockGuy can provide! - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew
SockGuy Porkchop Socks
$13.95
All of our Crew cuff socks are perfect for riding your bike on or off the road. We all know that. But they aren't just for riding. They are great for hiking, skating, boarding, on the lacrosse field and at work or just chillin'. They can be worn anywhere anytime. Put a pair on today and your feet will be happy and look fantastic! Like our entire line of performance socks, all of our crew socks are purpose-built and functionally fashionable. They include our "Stretch-to-Fit" sizing system and our exclusive "Easy-fit" cuff for a perfect fit every time on any foot. These features create superior softness and comfort to help eliminate blisters and hot spots. We also feature a double stitched heel & toe for added strength and durability. - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew - Tagline : pork CHOP!
SockGuy Ribbit Socks
$13.95
Socks for frogs who wear many hats. Life’s too short not to hop around in bright green socks, stick your tongue out, and participate in funny hat parties. Oh, and snacks … don’t forget the snacks. Product Features: - Ultra-wicking acrylic base with superior softness and stretch to eliminate hot spots and blisters. - Mesh upper for ultimate airflow. - Exclusive Easy-Fit cuff never falls down. - Unique Stretch-to-Fit sizing system for a perfect fit on a wide range of foot sizes. - Cuff Height : 6" - Made with : Micro-Denier Acrylic - Style : Crew
SockGuy SGX 6-inch Socks (Colorado)
$15.95
SockGuy’s SGX socks are designed with the elite athlete in mind. They boast a compression fit, performance ribbing, and enhanced ventilation to keep your feet refreshed. Plus, for a perfect fit and feel on any foot, they feature SockGuy's Stretch-to-Fit sizing and a reinforced toe and heel.
SockGuy SGX Visitors Socks
$15.95
Keep the mystery alive with these eerie humanoid silhouettes over a galaxy gradient of greens and purple. Guaranteed to be an interesting conversation starter, while keeping your feet out-of-this-world comfy. Product Features: - The thinnest, most durable, moisture-wicking polypro base to keep feet cool and blister-free. - Mesh upper for ultimate airflow. - Arch support so they stay put on your foot. - Compression-style cuff fights leg fatigue and never falls down. - Unique Stretch-to-Fit sizing system for a perfect fit on a wide range of foot sizes. - Double-stitched nylon heel & toe for durability and longevity. - Off-beat, original designs only SockGuy can provide! - Cuff Height : 6" - Made with : PolyPro - Style : SGX
SockGuy Taco Tuesday Socks
$13.95
Your feet will be happier in SockGuy cycling socks. They're made of a supportive, comfortable, and ultra-wicking Micro Denier nylon/spandex fabric and boast double-stitched toes and heels for excellent durability. Plus, for a perfect fit on any foot, they feature SockGuy's Stretch-to-Fit sizing and Easy-fit cuffs.
Sidi Caliper Buckle Strap
$8.99
Caliper Buckle Strap from Sidi.
Shredly Littles Raglan: Flamingo
$36.00 $48.00 25% Off
The youth version of our adult ¾ raglan is made from our ecoFAB performance fabric meaning your little shredder will remain cool, comfortable, and protected while exploring the outdoors. - Youth mountain biking jersey in flamingo pink - 3/4 length sleeves for additional coverage and protection - Made with our ecoFAB performance blend - Moisture-wicking, anti-microbial, fast drying for top-notch performance - Luxuriously soft and wrinkle-resistant for unbeatable comfort - Mid-lightweight feel About ecoFAB ecoFAB is our USA-made proprietary performance fabric made of recycled and natural fibers. We couldn't find a fabric that met our sustainability and performance goals, so we developed our own. ecoFAB is breathable, anti-microbial, odor and wrinkle-resistant and has a buttery soft feel.
Shredly MTB Curvy Short: Noir
$108.00
If you know us, BLACK has never been our thing. But you asked with puppy eyes and we couldn’t say no. So here you go! - Made from recycled poly/spandex with 4-way stretch - Midweight yet durable fabric for worry-free performance - Yoga-style stretchy waistband with internal drawcord for an articulated and comfortable fit - High rise prevents gapping at the waist - Shaped back panel for “3-D” articulation at the hips/thighs - Two front pockets, one secure zippered pocket, and one easy access pocket with snap closure - yes, they fit your phone - Inseam gusset for freedom of movement and reduced friction - Length falls above the knee on most and varies by size - BEST FOR: mountain biking, hiking, rafting, climbing, camping, golfing - Chamois liner sold separately The MTB CURVY SHORT welcomes and accommodates ALL curves. Whether your shape is boxy, straight, hourglass, pear, or apple, there’s a good chance this short and its legging-style waistband is the short you’ve been searching for. There’s a reason it’s been named Outside Magazine’s Best Women’s MTB Short multiple times. Speaking of, don’t let the name fool you, this short is engineered for mountain biking but designed for life. It tackles long days in the saddle, transitions eagerly to meandering trails on foot, wears well under a harness for climbing, will brighten your river days, or make a statement on the golf course. You pick the adventure, we’ll provide the shorts.
Shredly MTB Short: Flutter
$78.75 $105.00 25% Off
Did you know a group of butterflies is called a kaleidoscope or a flutter? We’re obsessed. - Made from recycled poly/spandex with 4-way stretch - Midweight yet durable fabric for worry-free performance - Mid-rise zipper and snap closure - Partially elasticized waistband for comfort that stays put - Relaxed yet flattering fit - Two front pockets, one secure zippered pocket, and one easy access pocket with snap closure - yes they fit your phone! - Inseam gusset enhances ease of movement and added comfort - Length falls above the knee on most and varies by size - BEST FOR: mountain biking, hiking, rafting, climbing, camping, golfing - Chamois liner sold separately The next generation MTB SHORT is here! What do you get when you combine the technical aesthetic of a zipper and snap closure with the comfort and versatility of a yoga-style waistband? A fit that just won’t quit, that’s what! This short was designed to move with you because if you’re comfortable, there’s a 100% chance you’re going to have a better time. From experience we can say you’ll be reaching for these shorts every day.
Shredly MTB Short: Margie
$78.75 $105.00 25% Off
There is more than meets the eye with MARGIE. We worked with two Colorado artists to create this special print where each of the flowers is a topographic summit of a different mountain. Included is our hometown peak of Mt. Sopris along with Mt. Rainier, Mt. Hood, Grand Teton, Marmolada, Mt. Cook and more. Mountains hold a special place in our heart and this is our way of honoring their majestic beauty and endless opportunities for adventure. - Made from recycled poly/spandex with 4-way stretch - Midweight yet durable fabric for worry-free performance - Mid-rise zipper and snap closure - Partially elasticised waistband for comfort that stays put - Relaxed yet flattering fit - Two front pockets, one secure zippered pocket, and one easy access pocket with snap closure - yes they fit your phone! - Inseam gusset enhances ease of movement and added comfort - Length falls above the knee on most and varies by size - BEST FOR: mountain biking, hiking, rafting, climbing, camping, golfing - Chamois liner sold separately The next generation MTB SHORT is here! What do you get when you combine the technical aesthetic of a zipper and snap closure with the comfort and versatility of a yoga-style waistband? A fit that just won’t quit, that’s what! This short was designed to move with you because if you’re comfortable, there’s a 100% chance you’re going to have a better time. From experience we can say you’ll be reaching for these shorts every day.
Shredly Raglan: Terracotta
$68.00
Crush the climb or the downhill while staying cool and protected from the sun and dirt. This is our go-to MTB top for many reasons. It checks all the boxes: eco-minded performance fabric, relaxed fit in the arms to accommodate elbow pads, and the perfect length to keep you covered on a bike. Plus a casual style for post-ride hangouts. - Made with our ecoFAB performance blend (recycled polyester/Tencel/lycra) - Moisture-wicking, anti-microbial, fast drying for top-notch performance - Luxuriously soft and wrinkle-resistant for unbeatable comfort - Mid-lightweight feel - Gentle scoop neckline is flattering and comfortable - Great for: biking, hiking, climbing, hanging out, layering About ecoFAB ecoFAB is our USA-made proprietary performance fabric made of recycled and natural fibers. We couldn't find a fabric that met our sustainability and performance goals, so we developed our own. ecoFAB is breathable, anti-microbial, odor and wrinkle-resistant and has a buttery soft feel.
Shredly Raglan: Wisteria
$68.00
This whimsical wisteria will woo you away with its intoxicating lavender and honey scented fragrance. Ok, it doesn’t really smell, but it's pretty enough you can imagine it would. Crush the climb or the downhill while staying cool and protected from the sun and dirt. This is our go-to mtb top for many reasons. It checks all the boxes: eco-minded performance fabric, relaxed fit in the arms to accommodate elbow pads, and the perfect length to keep you covered on a bike. Plus a casual style for post-ride hangouts. - Made with our ecoFAB performance blend (recycled polyester/tencel/lycra) - Moisture wicking, anti-microbial, fast drying for top notch performance - Luxuriously soft and wrinkle resistant for unbeatable comfort - Mid-lightweight feel - Gentle scoop neckline is flattering and comfortable - Great for: biking, hiking, climbing, hanging out, layering About ecoFAB ecoFAB is our USA-made proprietary performance fabric made of recycled and natural fibers. We couldn't find a fabric that met our sustainability and performance goals, so we developed our own. ecoFAB is breathable, anti-microbial, odor and wrinkle resistant and has a buttery soft feel.
Shredly Yogacham: Black
$88.00
Want your lady parts to thank you? We spent 5 years perfecting every detail possible in this pad so they would do just that. - Low-profile, high-performance chamois liner - 8-panel articulated design - Low-rise, thick elastic waistband that doesn’t cut into places it shouldn’t - Leg cuffs offer breathable, comfortable stability - Anti-microbial, perforated pad forms comfortably to the shape of your body - Soft, breathable and quick drying comfort - Click here for technical pad details - Compression fit, if you do not prefer a tight fit we recommend ordering one size up! At last, a women’s cycling chamois that is dependable without the look or feel of Depends. Instead this chamois liner, appropriately called the YOGACHAM features our custom perforation throughout the entire pad allowing it the flexibility to form to the shape of your body, breath, and dry quickly while maintaining a desirable thickness. The icing on top of this pad is our buttery soft, moisture wicking and quick drying fabric – a gentle layer your lady parts will quickly appreciate. The shell of the chamois liner was inspired by yoga shorts and features a low-rise thick waistband that sits comfortably around the hips leaving your stomach free of unwanted strangulation. The 8-panel articulated design positions things where they should be while the pad covers only what it should, no more or no less. The YOGACHAM is designed to integrate seamlessly under all of our shorts but it offers such a flattering, comfy fit you might decide to forgo the baggy shorts…except that might be weird since the fabric is a nice breathable mesh material that is slightly see-through. If you don’t have an awesome, go-to chamois we think you’ll love our YOGACHAM.
Shimano AM7 Women's Shoes
$99.00 $140.00 29% Off
Versatile women's Downhill/Enduro SPD shoe with exceptional pedaling performance. - Shimano ORIGINAL compound and pattern maximizes grip and durability - Mesh and TPU upper absorbs less water and dries quickly - Robust toe cap for additional toe protection - Asymmetrically raised padded ankle collar and sidewall sole for added protection - Pedal channel for stable shoe to pedal platform when not clipped in - Up to 18mm expanded rearward cleat adjustment range for improved bike control
Shimano SH-RX600 Shoes
$180.00
GRAVEL SHOES WITH OPTIMALLY BALANCED STIFFNESS AND WALKABILITY. FEATURES: - Carbon-reinforced sole provides race-level rigidity for enduring pedaling performance on day-long rides. - Wide outsole pattern with TPU lugs for optimal on- and off-the-bike comfort and performance. - Lightweight gravel-race-inspired outsole. - Surround wrapping upper pattern balances holding power and comfort. - BOA L6K dial allows quick and precise micro-adjustment. - System engineered with SPD pedals for maximum pedaling efficiency and stability.
Shimano SH-XC300 Shoes
$125.00
High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
Shimano SH-XC300 Shoes Wide
$125.00
High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.
Shimano SH-XC502 Bicycle Shoes
$175.00
STYLISH AND VERSATILE XC SHOES DELIVER HIGH PERFORMANCE TO MORE RIDERS. FEATURES - Lightweight SHIMANO ULTREAD XC rubber outsole delivers competition-grade grip that lasts. - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Glass fiber reinforced midsole for power transfer. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rider-tunable spikes allow riders to select and swap spikes to match riding styles and conditions. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.
Shimano SH-XC502 Wide Bicycle Shoes
$175.00
STYLISH AND VERSATILE XC SHOES DELIVER HIGH PERFORMANCE TO MORE RIDERS. FEATURES - Lightweight SHIMANO ULTREAD XC rubber outsole delivers competition-grade grip that lasts. - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Glass fiber reinforced midsole for power transfer. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rider-tunable spikes allow riders to select and swap spikes to match riding styles and conditions. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.
Ride Concepts Flume BOA Women's
$190.00
HIGH PERFORMANCE TRAIL-CONQUEROR All new Flume BOA combines advanced off-road footwear technology with bike-specific performance to offer a trail flat shoe that's designed to outlast the biggest epics. Flume BOA features the BOA Fit System for a micro-adjustable, precision fit with strong, flexible, and low-friction textile TX4 laces. The Cordura upper is breathable and lightweight, but also trail-tough and protective with a stitch-free and fully welded construction. The new adaptable outsole has a supportive pedal contact area featuring our MAX GRIP rubber for a confident connection with the pedal when charging the trail ahead. Compliant reverse hex traction in the toe and heel make easier work when hiking becomes necessary. Features: - MAX GRIP rubber outsole - Hexagon outsole featuring reverse hex traction pattern on toe and heel for hike-able climbs and descents - EVA midsole provides support and shock absorption - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Lightweight bonded upper featuring Cordura mesh for durability and breathability - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - The BOA Fit System delivers dialed in performance and micro-adjustable precision fit with flexible, low-friction textile TX4 laces - Hook and loop strap for additional foot retention - TPU mud guard to protect against dirt, debris and rubbing - TPU toe and heel protection with reinforced anti-abrasion film - Heel pull tab for easy entry
Ride Concepts Flume Clip BOA Women's
$210.00
HIGH PERFORMANCE TRAIL-CONQUEROR All new Flume BOA combines advanced off-road footwear technology with bike-specific performance to offer a trail flat shoe that's designed to outlast the biggest epics. Flume BOA features the BOA Fit System for a micro- adjustable, precision fit with strong, flexible and low- friction textile TX4 laces. The Cordura upper is breathable and lightweight, but also trail-tough and protective with a stitch-free and fully welded construction. The new adaptable outsole has a supportive pedal contact area featuring our CLIP GRIP rubber, Flume has a new adaptable outsole that transfers power when charging the terrain ahead and a long cleat runway for easy integration with the pedal. Compliant reverse hex traction in the toe and heel make easier work when hiking becomes necessary. Features: - CLIP GRIP rubber outsole - Hexagon outsole featuring reverse hex traction pattern on toe and heel for hike-able climbs and descents - 42mm wide cleat box with index markings for cleat placement and extended cleat pocket runway - RC PowerDrive nylon shank drives power and maintains lateral stiffness - EVA midsole provides support and shock absorption - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Lightweight bonded upper featuring Cordura mesh for durability and breathability - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - The BOA Fit System delivers dialed in performance and micro-adjustable precision fit with flexible, low-friction textile TX4 laces - Hook and loop strap for additional foot retention - TPU mud guard to protect against dirt, debris and rubbing - TPU toe and heel protection with reinforced anti-abrasion film - Heel pull tab for easy entry
Ride Concepts Hellion Clip
$150.00
A NO-NONSENSE CLIP SHOE FOR PARK, SHUTTLE AND TRAIL SESSIONS Evolution may happen by natural selection, but sometimes a little nudging helps too. Designed for riders desiring a clip offering with the fit and aesthetic of our popular Hellion flat, we took our lightweight microfiber upper, added a hook and loop strap for extra security and created a new clip-compatible hexagon outsole. The result is our lightest clip, all-mountain shoe. The 42mm wide cleat box with index marking offers a generous amount of adjustability for a precise cleat position, whether you prefer hot laps in the bike park or technical singletrack. Features: - CLIP GRIP rubber outsole - 42mm wide cleat box with index markings for cleat placement and extended cleat pocket runway - RC PowerDrive nylon shank drives power and maintains lateral stiffness - EVA midsole provides support and shock absorption - Dual-density EVA insole provides additional support and cushion - Microfiber synthetic upper is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Hook and loop strap for additional foot retention - Elastic lace tuck to keep laces secure - Abrasion-resistant TPU toe and heel with internal toe protection
Ride Concepts Hellion Clip Women's
$150.00
A NO-NONSENSE CLIP SHOE FOR PARK, SHUTTLE AND TRAIL SESSIONS Evolution may happen by natural selection, but sometimes a little nudging helps too. Designed for riders desiring a clip offering with the fit and aesthetic of our popular Hellion flat, we took our lightweight microfiber upper, added a hook and loop strap for extra security and created a new clip-compatible hexagon outsole. The result is our lightest clip, all-mountain shoe. The 42mm wide cleat box with index marking offers a generous amount of adjustability for a precise cleat position, whether you prefer hot laps in the bike park or technical singletrack. Features: - CLIP GRIP rubber outsole - 42mm wide cleat box with index markings for cleat placement and extended cleat pocket runway - RC PowerDrive nylon shank drives power and maintains lateral stiffness - EVA midsole provides support and shock absorption - Dual-density EVA insole provides additional support and cushion - Microfiber synthetic upper is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Hook and loop strap for additional foot retention - Elastic lace tuck to keep laces secure - Abrasion-resistant TPU toe and heel with internal toe protection